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diff --git a/content/behavioral psychology.md b/content/behavioral psychology.md
@@ -0,0 +1,3 @@
+
+## To Research
+- [ ] Implementation intentions within psychology
diff --git a/content/favorite content.md b/content/favorite content.md
@@ -11,5 +11,7 @@
 	- Youtube Channel
 - Cal Newport
 	- Podcast
-
+- Newsletters
+	- Range Widely - David Epstein
+	- The Imperfectionist - Oliver Burkeman
 ## Books
diff --git a/content/index.md b/content/index.md
@@ -7,9 +7,9 @@ You can read my more refined, published stuff over at the [Joe's Musings Substac
 - [[personal knowledge management]]
 	- Inputs: [[reading]]
 	- Outputs: [[writing]]
-- [[meditation]]
+- [[efforts/projects/meditation]]
 - Hobbies
-	- [[learning japanese]]
+	- [[efforts/projects/learning japanese]]
 
 ## My Next Steps
 - Consume

diff --git a/content/obsidian.md b/content/obsidian.md
@@ -3,8 +3,9 @@
 ---
 My tool of choice for [[personal knowledge management]]
 
-
-
+## Resources
+[LYT Conference](https://www.linkingyourthinking.com/lytcon/ramses-oudt-the-power-of-keeping-a-learn-log)
+[LYT Kit Course](https://www.linkingyourthinking.com/lyt-kit-course/lesson-6-why-use-efforts)
 https://bagerbach.com/blog/projects-and-goals-obsidian
 https://bagerbach.com/blog/weekly-review-obsidian
 https://www.youtube.com/@beingpax/videos
@@ -15,4 +16,21 @@ Some neat tools:
 
 Plugins to investigate for weekly review/reflection:
 - https://github.com/brandonkboswell/reflection
-- https://github.com/brandonkboswell/weekly-review
+- https://github.com/brandonkboswell/weekly-review
+
+## Dataview queries
+*To use, remove the line break before "dataview"*
+
+From Nick Milo: Unrequited Notes (linking to this note, but this note doesn't link back)
+
+```
+
+dataview
+
+LIST
+
+FROM [[]] and !outgoing([[]])
+
+SORT [file.name] asc
+
+```
diff --git a/content/references/create a weekly template.md b/content/references/create a weekly template.md
@@ -0,0 +1,22 @@
+---
+author: Cal Newport
+url: https://www.youtube.com/watch?v=JRRk3VZOVpk
+status: To Process
+type: 
+dateCreated: 2024-09-09
+---
+Cal talks about creating a weekly template that holds your default weekly plan for a quarter, in order to help you achieve the plan you set.
+
+- Protect time
+	- reserve specific times each week (ex. writing in the mornings) for specific work
+- Daily themes
+	- assign a specific type of work or role to a certain day each week (ex. meeting days, teaching days)
+- Rules & limits
+	- Set limits for things that normally encroach on your time (ex. only film 1 podcast per week)
+- Autopilot scheduling
+	- Preschedule recurring tasks and work blocks
+
+Then at the end of each quarter, you reflect on your weekly template:
+- What went well? What was effective?
+- What frustrated you? What was hard to maintain?
+- What do the above say about your preferred work style when it comes to your job? How would you want to adjust your role/job expectations?
diff --git a/content/strategies to do things.md b/content/strategies to do things.md
@@ -9,3 +9,14 @@ When you have something time blocked, you have two options (from [[Neil Gaiman -
 1. do the thing
 2. do nothing
 
+
+
+## How to plan your day
+> 3:3:3 Plan:
+> - 3 hours on your most important project
+> - 3 shorter tasks
+> - 3 maintenance activities
+> Defining a "productive day" is crucial. Or else you'll never be at peace.
+> 
+> [source](https://www.instagram.com/benmeer/p/C0Jnc9UgvuA/)
+