diff --git a/CHANGELOG.md b/CHANGELOG.md
index aaab3d3..875356f 100644
--- a/CHANGELOG.md
+++ b/CHANGELOG.md
@@ -2,12 +2,22 @@
 
 All notable changes to `laravel-route-statistics` will be documented in this file.
 
+## Upgrade guide
+
+### 2.* => 3.*
+
+There are no breaking changes if you are simply using this package. But the dependency of [`bilfeldt/laravel-request-logger`](https://packagist.org/packages/bilfeldt/laravel-request-logger) was upgraded to version 3 which means if you are also logging requests using this package, then you need to consult [the upgrade guide for that package](https://github.com/bilfeldt/laravel-request-logger/blob/main/CHANGELOG.md#2--3).
+
 ### 1.* => 2.*
 
 No breaking changes. The only changes are to the development dependencies used for testing and then the minimum Laravel and PHP requirements.
 
 ## Changes
 
+### 3.0.0 - 2023-09-29
+
+- Update [`bilfeldt/laravel-request-logger`](https://packagist.org/packages/bilfeldt/laravel-request-logger) to version 3
+
 ### 2.2.0 - 2023-07-24
 
 - Add support for PHP 8.1
diff --git a/composer.json b/composer.json
index abe0206..d60f5c3 100644
--- a/composer.json
+++ b/composer.json
@@ -22,7 +22,7 @@
     ],
     "require": {
         "php": "~8.1.0 || ~8.2.0",
-        "bilfeldt/laravel-request-logger": "^2.0",
+        "bilfeldt/laravel-request-logger": "^3.0",
         "illuminate/contracts": "^10.0",
         "laravel/framework": "^10.0"
     },